DEEP BREATHWORK JOURNEY

This is a deep Breathwork Journey, which is your invitation to step out of your daily life and turn your focus inward.This 90-minute session centers around Conscious Connected Breathing, supported by guided visualisation, meditation, and a carefully curated musical journey — from electronic beats to soft, soothing soundscapes.

Your experience can vary from deep relaxation to emotional release, and a renewed sense of clarity and inner strength.

If possible, please bring your own yoga mat. Wear comfortable (and warm) clothes, and feel free to bring an eye mask for deeper relaxation.

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Please note:

This class is not recommended for individuals who are pregnant, or who have epilepsy or heart conditions.