Sacred Rage - the art of owning and expressing anger

🔥 A journey back to your fire.

Anger is not a problem. It’s a message. A boundary. A sacred force. A gatekeeper to your power.

In this 4-hour somatic workshop, we’ll create a ritual space where your rage is not just allowed - it’s welcomed. Together, we’ll explore, express, and reclaim your anger with depth, presence, and connection.

You’ll be held in a safe, trauma-sensitive space of emotional honesty and curiosity - where anger becomes a portal to transformation.

💥 What you’ll experience:

- Introduction into anger as sacred energy

- Inquiry practice to your relationship with anger

- Somatic tools to create safety + self-regulation

- Exploring the full spectrum of rage

- Space to express your anger consciously through body + voice

- The powerful practice of witnessing and being witnessed

- Alchemizing anger into clarity, pleasure, and power

- A playful celebration ritual

This isn’t about “letting off steam.” It’s about alchemizing emotion into power. It’s about anger as sacred, creative, and life-giving.

💫 Your facilitators:

Franziska Flores – Embodiment & Intimacy Coach

Devoted to emotional alchemy, truth, and authentic connection. I support others in uncovering the stories beneath their emotions and embodying their full-spectrum humanity.

Caroline Noemia – Somatic Therapist & Conscious Relationship Coach

My work bridges the body and the psyche - helping people feel deeply, speak honestly, and relate from embodied wholeness.

Together, we guide spaces that are raw, real, trauma-informed, and tender.

🌱 What to bring

- a bottle of water

- comfortable clothes

- snacks for your break

- an open heart & mind

🧡 You’ll leave with:

- a deeper connection to your emotional truth

- tools to feel + express anger consciously

- A renewed somatic imprint of your personal power

- Reflections + gratitudes to integrate and remember

- A few soulful connections to carry forward

With fire and love

Caroline and Franziska