5 Rhythms Dance with Oliver (Evening Dance & Workshop): FEELING THE DANCE

5 Rhythms BODY WAVES playfully evoke high and deep physical presence through passionate dancing and powerful music. Let yourself be guided into a deepening relationship with your outer and inner body, with your self and your life, creating many moments to still mind the mind through movement. Liberate into the here and now through BODY WAVES' 5 Rhythms Dance Meditation. In this class movement becomes the medicine, the meditation and the metaphor. The event also includes a somatic introduction and integration.