Euphoria Ecstatic Dance - Conscious Dance Party - April Blossoming Edition

Welcome to the EUPHORIA - ECSTATIC DANCE | by Urban Joy Berlin

Come & enjoy 3 hours of community, Dance, movement meditation, music, connection &/or playful life energy in the great presence of Berlins passionate movers & shakers

Would you like some impressions of Ecstatic Dance & of what Ecstatic Dance can be?

Check out this short documentary:

https://www.youtube.com/watch?v=lY41coxPKuY&t=112s

LOCATION

in a cool, big Dance Hall with a park view in KreuzBerg we will give our bodies permission to dance, release, relax & go wild to the rhythm of the music - electronic, tribal, trance, oriental & more

Euphoria Ecstatic Dance - A partially gentle & passionate, partially wild & catharthic movement/dance meditation practice - that takes the dedicated, awareness enhancing attitude of Yoga from the mat to the dance floor. Join the movement. Join our Conscious Events.

DANCE

· solo - this can be a remarkable solo dance practice amongst a kind & friendly dance tribe

· duo - dive into magical realms of doube creativity & connection exploration

· trio - explore the posibilities and mind expansion of a trio dance

· or in connection with the whole group , together with dozens of other openhearted dancers

The music is designed in a wave choreography that goes from stillness through several waves and peaks of intensity & power back to soft stillness. Enjoy the ride.

In a spirit of kindness, respect, fun & playfulness we gather for this movement ritual to enjoy & harmonize our bodies, let our feelings flow, set our minds free, activate our energies & expand our consciousness . .. and/or simply have fun and enjoy this party of life.

NOTICE: For the dance location we recommend

a) comfy dance clothes/layers

b1) light DANCE SHOES or

b2) dance socks.

Apart from that: Come casual, come fancy, come comfy. Whatever makes you enjoy yourself the most on the dance floor.

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TIME TABLE

· 18:20 Doors Open

· 18:30 Arrival & WarmUp Exercises (solo or in the group)

· ca. 19:00 Dance starts

· 120 Minute DJ Set (Live &/or Prerecorded)

· Landing & Sound Meditation (Dancers Shavasana)

· Closing Ritual &/or Farewell

Sharing this event & bringing your favourite dance friends with you is very much invited. See you on the dance floor.

Additional tickets are also available at the door

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What many participants get out of the EXPERIENCE

· fun & juicy body workout

· enjoying an open, amazing dancers community

· emotional release & harmonizing

· great music journey

· movement meditation & fun awareness practice

· (optional) voice activation

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Tips for your most delightful ECSTATIC DANCE event

· Footwear: indoor Dance shoes, barefoot shoes or Dance Socks are recommended

· come with fresh dance wear/potentially have a second set to swap ready. We will sweat to the beats!! Coming fresh/Bringing deodorant is recommended

· Bring/drink water! Stay hydrated

· Come with adequate self-responsibility, openness to human self-expression & co-creativity | Dance by yourself, dance with others - Whatever is right for you - & your dance partner/s - right now

· Listen to the music, listen to your body - Follow what makes you feel at home. Movement, wildness, stillness - let your intuition move you

· Keep talking to a minimum on the dance floor. Having the dance be a nonverbal/body language space enhances the movement meditation experience | there are spaces closeby the dancefloor for any conversation needs

· Angel Team | There are always a couple of angels arround. Contact them if you have questions or requests

See you on the dance floor!

www.urbanjoy.de/euphoria