Mantra and Ayurveda Training

🌟 Deepen Your Yoga Journey

✨ Embark on a transformative

10-hour course

that delves into the wisdom, language, and healing sciences at the heart of yoga.

✨ Designed for

yoga practitioners, teachers, and seekers

, this program offers a deeper understanding of yoga beyond the physical practice, guiding you to experience its true essence.

Join us to explore the profound teachings that transcend the mat and enrich your spiritual journey. 🧘‍♀️

🌟 Discover the Key Takeaways

MODULE 1

Yoga philosophy, Mantra & Sanskrit

Dive into the key yogic texts: Yoga Sutras, Bhagavad Gita, and Upanishads

Meaning and purpose of Yoga, Ashtanga Yoga - 8 limbs of yoga

Four paths of Yoga & Types of Samadhi

Panch kosha

Learn how ancient wisdom applies to modern life

Mantras & Sanskrit: Explore the power of sound with sacred chants like the Gayatri, Bija & Vedic Mantras. Learn Sanskrit basics to deepen your practice.

Time : 12:30 - 17:30

Date : 26th July

🌿 Yoga Beyond Asana: Off The Mat

MODULE 2

Ayurveda

Understand the doshas (Vata, Pitta, Kapha) and how they influence your body & mind

Learn daily Ayurvedic daily rituals, nutrition & self-care practices to support your yoga journey

Learn ayurveda body diagnosis.

Learn Ayurveda tea rituals and food recipes.

Discover how Ayurveda and yoga work together for holistic well-bein

Time : 12:30 - 17:30

Date : 27th July

🎯 Who Is This For?

🌱 Yoga Students & Teachers

✨ Seeking a deeper understanding of yoga's roots and philosophical foundations.

🎶 Sound & Meditation Enthusiasts

✨ For those drawn to the power of

mantras

,

meditation

, and the

vibrational energy of sound

.

🌿 Holistic Wellness Seekers

✨ Individuals looking to integrate

Ayurvedic wisdom

into their lifestyle and enhance their

yoga practice

.

🌟 Meet Your Instructor

Neha

, founder of

Yogic Escape Yoga & Wellness Studio

in Berlin, is a true embodiment of India’s timeless traditions — the

Vedas

,

Ayurveda

, and

holistic living

. These ancient practices have been her lifelong companions, guiding her journey.

✨ Neha has taught traditional practices in numerous

teacher training programs

, including

200-hour

and

300-hour

courses, around the globe.

✨ Her passion for

Yoga

drives her to lead countless transformative

retreats

,

workshops

, and

training sessions

, where her approach goes beyond instruction — it’s a heartfelt offering of

love

and

profound wisdom

.

✨ Neha’s heart extends to

underprivileged tribal children

, living by the mantra

"Vasudev Kutumbakam"

— "The World Is One Family."

In our

Roots of Yoga workshop

at

Yogic Escape

, Neha will share her deep knowledge of

Yoga Philosophy

,

Sanskrit

,

Ayurveda

, and

Mantra

, offering a rich and transformative exploration of the ancient wisdom that nurtures both

understanding on and off the mat

.