Experience deep relaxation and energy flow in this 90-minute ceremony combining the gentle, meditative movements of QiGong with the vibrational healing of a Gong Bath. As summer’s Fire element rises, we often feel more energy, passion, and openness – but also restlessness, overexcitement, or emotional imbalances. This heart-focused QiGong & Gong Bath session will help you regulate Fire energy, bringing harmony between activity and deep inner calm.
We’ll begin with QiGong, a mindful movement practice that enhances energy flow, grounds the body, and calms the mind. This prepares you for the Gong Bath, where deep, resonant sound waves guide you into a state of profound relaxation and inner balance.
No prior experience needed :) – just come as you are and allow yourself to breathe, move, and receive.
Please note: By joining the sound healing part, you confirm that none of the following contraindications apply to you: pacemaker, epilepsy, psychosis, or current anxiety disorder.