The Art of Letting Go, your Day Yoga Retreat

The Art of Letting Go, your Day Yoga Retreat

Join us at Studio 63 for a transformative day of Vinyasa Yoga, Conscious Breathwork, and Group Sharing. Flow through energizing Yoga flow, release tension with guided breathwork, and connect deeply in a supportive space. Our breathwork session will help you tap into your emotions, clear mental blockages, and cultivate inner peace. Through mindful movement and intentional breathing, you'll let go of what no longer serves you and welcome renewal.We can't wait to share this journey with you!

What is Conscious Breathwork?

Conscious Breathwork is a powerful practice that uses intentional breathing patterns to release stress, process emotions, and restore balance in the body and mind. By focusing on the breath, we can quiet the mind, access deeper states of awareness, and create space for healing and renewal.

We are Puerto Espíritu,

a creative retreat and workshop center dedicated to personal growth and holistic well-being. Through immersive experiences, we provide a space for self-discovery, connection, and transformation.

Get to know more about our mission and the team in https://puertoespiritu.com/