Breathwork: Nourishing Your Inner Child - Online Healing Circle

Join creative embodiment coaches Hannah Dubner & Emelyn Daly for this therapeutic breathwork circle to awaken your creativity, curiosity, and wonder by connecting with the child within.

Our inborn child-like talents of imagination, sponteneity, non-judgement, humor, and play often get submerged by the stressors of adult life...

This is a powerful session for turning inward to reawaken your heart by giving nourishment and space to young and tender parts of you that may be feeling neglected, frustrated, or afraid.

Through the the

Two-Part Breath

, we will release stagnant energy, clear mental and emotional blocks, and create space for your inspiration and deepest truth to emerge.

Our class will inculde:

-guided journaling exercise to listen & respond to your inner child

-transformational breathwork practice

-meditation & integration shares with the group

This is a space of tender support and connection for all who wish to:

Tap into the inner child's wisdom

Reawaken their creative energy

Explore expanded states of consciousness

Cultivate clarity and self-leadership

No prior breathwork experience is needed!

—just bring your breath, your presence, and a willingness to explore.

We can't wait to hold space for you!