Float & Flow Half-day Yoga Retreat on a boat

Float & Flow Yoga Mini Retreat on a boat

Take a break from the rush of everyday life and gift yourself an afternoon of movement, mindfulness, and deep rest – all while floating gently on the water.

Float & Flow

is a 3-hour mini-retreat designed to help you reconnect with yourself, recharge your energy, and embrace the lightness of summer. On board a spacious boat, surrounded by fresh air and the gentle rhythm of the water, you'll be guided through a nourishing mix of:

🌊 Vinyasa Flow – to move and energize your body🌬️ Somatic Movement – to release tension and ground into presence🧘 Guided Meditation – to clear the mind and soften within🖊️ Journaling – with gentle prompts for reflection and clarity🍑 Healthy Snack – to nourish and enjoy💛 Time – to simply

be

and feel alive

Whether you're seeking inspiration, stillness, joy, or simply a beautiful afternoon just for

you

– this is your space.

This event is for all levels and all bodies – come exactly as you are.